Thursday, July 26, 2012

Lift Weights to Lose Weight

Last night after a VERY long day at work Erik and I ate a quick dinner and then raced over to the Y to lift weights.  I'm still a little sore this morning and my muscles were steaming hot last night - hopefully all that work will get my metabolism running higher! 

Our house got about a tenth of an inch of rain last night which seems to have increased the humidity but not really helped the dray grass and plants around the city.  Hopefully we'll get a break from the heat soon. 

No comments:

Post a Comment