Last night we upped the riding distance and did a nice 11.4 mile ride. Post-ride my calves were worn out but I got hydrated and went to bed early - this morning I can tell we had our first training ride of the season. My arms and hands are a little sore, I have a stiff spot on my neck and all I want is water!
We're now off the bikes until Saturday when the scouts do their first 10 mile ride. It will be interesting to see how the kids do. For some this will be a MAJOR ride, for others it will be a regular commute. Hopefully soon my body will remember that it likes riding =)
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