Resistance

Last night was the end of week three in the Couch to 5K plan. We walked for 5 minutes, ran for 7 minutes and then walked home, slightly more than 5 minutes. The biggest challenge for me is route planning to get us home in the correct amount of time. Running in the cemetery seems to be the best solution for that. Brian and I were running at much different speeds last night and I have found that once I pass the three minute mark my body finds its pace and position. I'm holding out hope that I'll lose some weight by adding running to my workouts, unfortunately so far I'm gaining instead of losing - silly Hashimoto's thyroid!