Yuck! I bonked for the first time ever last night. Just felt like I was running out of steam. Fortunately it happened during the last 2 miles. We completed our 10 miles and learned that the Press Box Bar is just over ten miles round trip from our house by trail. Today is date afternoon, we're heading up to Council Bluffs for lunch at Quaker Steak and Lube and then to Thurman, Iowa to Sugar Clay Vineyards. We bought the deal of the day back in February and now it's time to go cash it in for the cheese plate and 3 bottles of wine. I can hardly wait!!!!
Tomorrow we're planning a 25 mile ride, 10-15 of that with the Raef's. Alvin and Emily have much longer legs than we do so hopefully we can keep up! So far our mileage for this week is 23.8 so with a short ride tonight and Sunday, plus the long ride Saturday we'll be over 50 miles this week. Kind of unbelieveable!
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